September 2010

Q3 2010

Back in June, I wrote “It’s safe to say that the first six months of 2010 has been the best stretch of running for me since I started this journey back in 2004.” Well, these past three months have been even better. Here are some highlights of the latest quarter in running: 6:15 mile race, [...]

Keep Reading →

Run, run, run … and run some more

by David H.

“If you want to be a better runner, you’ve got to run more. It’s as simple as that.” – Tom Fleming, running coach The above quote came through in a daily email from Runner’s World a month ago. Usually those quotes quickly get deleted in my inbox, but I hung onto this one. It stuck [...]

Keep Reading →

Non-recap recap for a non-race race

by David H.

It’s tough to put into perspective what it’s like to run a race that I’m not really training for. Today’s Virginia 10 Miler was great — 1:23 and change. I was about 40 seconds off my time from four years ago, but I really blame the weather for that. The last couple of miles in [...]

Keep Reading →

More than a race number

by David H.

In the past six months or so, I’ve read several other blogs that talk about their race number. Until recently, I never really thought anything about it. To me, it was just a number on a piece of paper that usually annoyed me at some point during the race. Now, though, my thoughts are shifting. [...]

Keep Reading →

No. 555

by David H.

* I often forget to blog about #runchat that now officially happens the second and fourth Sunday of the month. It’s an awesome event that me and Scott from iRunnerblog started earlier this summer to have conversations about anything and everything related to running. We’re happy to announce that this weekend’s #runchat will have an [...]

Keep Reading →

One week special

by David H.

For just a short time, I’m not focused on the Richmond Marathon. This week it’s all about the Virginia 10 Miler. I have no idea how this race will go or how I’ll approach it. In a way, it’s a relief. I want to go out there, have some fun and see what happens. That’s [...]

Keep Reading →

1 2 3