Posts Tagged ‘Relay for Life’

For the second year in a row I am taking part in Relay for Life. This time around I’m giving myself some more time to do fundraising, but that doesn’t mean you should wait to the last minute to donate. In fact, the earlier I can hit my goal, the more I can prepare for this.

Why?

Because I’m running for it again. My goal is the same as last year — $500. For every $50 donated, I’ll run a mile, up to 10 miles. Anything over $500 is of course welcome.

Last year’s experience was truly special for me and I realized so much when I ran those 10 miles. I did it for my Uncle John, who died 6 years ago from lung and brain cancer; I thought a lot about my dad, a head and neck cancer survivor; I ran many miles for my grandfather, who had lymphoma a few years ago; I thought a lot about my friend David, who’s gracious mother died from liver cancer. The list can go on and on.

As part of my fundraising effort, I’ve created a tag on Twitter, #runforRelay, to talk about it there over the coming 80 days and to live Tweet during the event. Maybe I can convince others out there to do the same thing.

To donate, please click here.

As with many of my miles this year, Duke was with me for mile 1,000.

I’ve said many, many times this year how great of a year this has been for me with running. Then November came along and it all seemingly came crashing down. But I’m not going to let an injury define my year or set the stage for 2011.

There have been so many great things happen this year that my attitude about running is changed forever. 2010 has been the highest of highs and it’s time to reflect on running quadruple digits for the first time in the seven full years I’ve been running. Oh, yeah, I almost forgot. I (quietly) hit 1,000 running miles in 2010 Saturday. So here it is, the highlights of my 1,000 miles of running this year …

0-2.4
Funny thing about the year with the most running miles ever … I didn’t run my first miles until Jan. 4 because I started the year off with a horrible cold and horrible weather conditions.

42.5-54.5
It’s very rare to have a non-race run to be so life-altering, but these miles covered a run/power hike on Terrapin Mountain that I didn’t think I could do. A big group of us battled wind, cold and icy conditions at the top to do this. This run set the tone for the year, putting in my head that I could do anything I set my mind to. Not that it wasn’t there before, but it became reality.

226.6-239.7
Simply put: a PR in the Shamrock Half Marathon. A goal met that was a long time coming.

This was me at the 100th mile in April. Looking back, this photo was somewhat of a wake-up call to drop a few pounds. Besides my beard, I can see the difference in my mile 1,000 photo and this one.

257.8-359
Talk about doing anything I set my mind to, the April streak is the highlight of my year. While I had PRs and climbed mountains, running at least a mile a day for 30 straight days was one of the most self-satisfying things I’ve ever done in my seven years of running. Speaking of PRs and climbing mountains, during my streak I set a PR in a 5k by one second (miles 310.2-313.3) and ran a half marathon that climbed Roanoke Mountain (miles 325.1-336.2). I also ran just before and after midnight for two of those days during Relay for Life. Looking back, April 2010 was the single best running month ever. Expect another streak in 2011.

435.8-437.5
Not all these miles have to be good — this was my DNF in a trail half marathon in June. While I was sick for much of that week, I learned that it’s OK to not finish if the body doesn’t allow it. My DNF was so much better than a DNS. I gave it a shot; that’s all I could do that day.

514-515
One measly mile, but it was oh-so fast. The 6:15 in the Academy Mile was surprising, and to this day I think I could have done better.

647-660.1
It’s strange how many humbling runs I’ve had this year, and the Lynchburg Half Marathon in August is no exception. It was a wake-up call that I needed to step-up my training a bit. A GIANT hill in the middle killed any thoughts of having a good race and it made me realize that I had to stop taking hills for granted. But I finished with my son in my hands, and that was what made this so special.

810.6-820.6
Not a PR, but I survived some late race heat to put in a good performance at the Virginia 10 Miler, a pretty much unplanned race. Looking back, I know I could have set a PR had I not had an 18-miler the week before. Maybe, just maybe, this becomes a big focus for 2011.

835.6-855.6
The first 20-miler of my Richmond Marathon training session was also a bit humbling. Looking back, I still don’t know what to say about it. Each long run this summer was special with hitting distances I haven’t hit in 3 years. It makes it even more special now knowing that I’m not going to do it again anytime soon.

901.6-921.6
The second 20-miler, which set the stage for the injury I have now. I clearly remember the last big hill in that run and my knee starting to ache a bit. Had I stopped that run at around 18 miles instead of pushing it, who knows what could have happened the rest of the year. But I can’t play the “what if” game. It’s another lesson in listening to my body that I so easily forget.

966.6-992.8
I’ve well documented the Richmond Marathon and how that went and how things have gone since then, but looking back a month later, I wouldn’t have done anything differently. If I lived and ran in hindsight, I would be doing myself a disservice. It’s done and I’ve moved on. So many of you out there who have injuries and regrets with running need to do the same thing.

999.2-1,000
It’s not even a whole mile, but this Saturday I hit 1,000 running miles for the year. Since the marathon, I’ve ran a few tenths here and there, only logging a mile or more just a couple of times. It certainly didn’t happen like I thought it would or when it would or any of that once I knew it would happen, but now that I’ve hit the mark I don’t care. I did it. 1,000 miles. Quadruple digits.

To mark the occasion, I took my dog, Duke, to the nearby middle school to run the final bit on a field where I ran my very first “official” mile when I was in 4th or 5th grade. Fittingly, it was cloudy, cold and windy, like so many of my runs in the first couple of months in the year.

I ran the final few tenths of a mile on a flat field at the Bedford Middle School, site of my first ever timed mile 20+ years ago.

So there you have it. You won’t see a 2010 recap or top 10 list from me in the next couple of weeks because this is it. This IS my year of running. I may run another mile here or there, but these are the best and worst of what the year had to offer. A year ago at this time I was ready for 2010 to be “my” year — a redefining sort of year. And to reflect on this year, I must say that it was my year.

If you’re new to my site, I’ll warn you now - I’m a numbers guy. I like to take them and analyze them in weird ways and use averages in ways that averages probably aren’t used. I’m in no way a nerdy math guy … well, in high school I did tutor fellow classmates in algebra … and I used to want to be an accountant … so, maybe I am. My career path just went a different direction.

ANYWAY, if all goes as planned tomorrow, I will hit 300 miles for the year and hit more than half the miles I did all of last year. Even back in 2007, when things were at their best with my running, I was not at mileage like this at this point in the year. I’m now well on pace for 1,000 miles, a goal that I thought I would never be in reach again. Sure, there’s a lot left in the year, but keeping my mind on the big prize now will keep me going through the summer.

My April streak is still going well. The Relay for Life run completely on sidewalks on Friday and Saturday took a lot out of me, but after a short and slow trail run on Sunday, I had a great run last night that revived me a bit. My runs this month have been pretty ho-hum and I feel like I’ve just been logging miles because I said I would. Now, though, I’m ready for the second half of the streak to be a little different.

Lastly, be sure to check back here in the morning as I have a Q&A with a fellow blogger … and I appear on his site. That’s all I’m saying for now!

I’m not sure if there’s anything more chilling than hearing “Amazing Grace” on bagpipes. Especially live. Check out a clip from last night’s Relay for Life at Lynchburg College:

As promised, I ran 10 miles after raising $500 through 4 p.m. yesterday. It was very interesting to run customized loop after loop to do it, but as I ran I thought about all the people in my life who have been impacted by cancer. An inconvenient run is simple; battling cancer is not. But thanks to the many people who donated to this effort, we’re perhaps one day closer to winning the battle.

After participating last night, I realized that this is something I have to do again. I already have some ideas in my head that I’ll keep to myself right now, but running to raise money to fight cancer is at the top of my list of things to continue doing.

A while back I mentioned how this run would be part of my streak of running every day in April. I ran 5.6 miles before midnight. I started around 10:30 p.m. and took a few breaks up to that point. I then ran 4.4 miles after midnight. I had to veer off the loop that was created for the event. The loop created in LC’s Dell was just under two-tenths of a mile and very crowded with the teams of students — those of us with the Central Virginia Alumni Club were certainly much older than most everyone else around there with the exception of a few faculty and staff.

After a few laps, I always stayed within distance of hearing the music, speakers and seeing everyone else walking. It was quite a site. All told the 36 teams raised nearly $30,000. My team was No. 4 overall and I was actually the No. 3 fundraiser with $550 — $50 coming after my mileage cut-off. To hit 110 percent of my goal is just awesome. I can’t say thank you enough to everyone who helped out.

Just before I made the switch to this site I wrote about running in Relay for Life at Lynchburg College. Well, that is tonight! As of 9 a.m. I have $345 raised - just $5 short of running 7 miles.

My plan is this: for every $50 I will run a mile up to $500, or 10 miles. If the donations go beyond that, I will run a mile for every $100, up to 15 miles or $1,000. My personal cutoff time for my challenge is 4 p.m. today. Of course, additional donations after that time are welcome.

To donate to my efforts, click here. As of this hour, the Central Virginia Alumni Club - the team I am on - is No. 5 in online fundraising out of 36 teams, and I am No. 5 overall out of 530 participants. So far all the Lynchburg College-related teams have raised more than $21,000.

11:10 a.m. update: The total is now $430!
12:15 p.m. update: Just $45 to go to my goal of $500.
3:30 p.m. update: $25 more and I’ll run 10 miles tonight. $475. Who has $25?

GOAL MET!
Less than 5 minutes after my last update, I had a $25 donation to get me to $500. I’m blown away with all the support I have received today. Words cannot express how grateful I am for people stepping up for such a great cause. Now I have to run 10 miles tonight … that’s a lot of circles in the Lynchburg College Dell, but it will be very much worth it. Thank you so much!